Deep Dive into Movement
Deepen your practice. Sharpen your teaching. Reconnect with your why.
Two days of rich movement, strength work, breath, and philosophy—designed to help you feel more grounded in your body and clear in your voice.
Perfect for dedicated students + yoga teachers.
We’ll explore sequencing, mobility, applied anatomy, cueing, theming, and the deeper layers that bring the practice to life.
👣 Come curious. Leave connected.
Rewild yourself Day Retreat
This retreat is an invitation to return to yourself.
Spend the day with Anissa and I in the heart of the English Garden—surrounded by green, barefoot on the grass, and held in community. This outdoor retreat is designed to reconnect you to your body, your breath, and your wild, instinctive self.
Arm Balancing Workshop
This 2-hour arm balancing workshop is all about building strength, stability, and confidence—on your hands and in your mindset. We'll break down the mechanics of key postures like Crow, Flying Pigeon, and other playful balances, while developing the core, shoulder, and wrist support needed to hold them safely.
Whether you’re just getting your feet off the ground or looking to refine transitions, this workshop offers tools, technique, and space to explore. You’ll leave feeling stronger, braver, and more connected to your body—with a few new tricks up your sleeve.
Silent Disco Yoga
🔊 Silent Disco Yoga with Live DJ
Coming Soon | Munich | Under Open Skies
Yoga. Music. Movement. Headphones on. World off.
This open-air experience blends soulful Vinyasa flow with a live DJ set—delivered through wireless headphones to create a fully immersive journey of breath, beat, and body.
We’ll move as the sun dips, surrounded by nature and good energy. Expect flow that feels like freedom, bass you can feel in your bones, and a collective vibe that’s impossible to describe—but unforgettable to experience.
Whether you’re new to the mat or a seasoned mover, you’re invited.
This will be:
Yoga you can feel
Music that moves you
A space to reconnect without needing words
Hosted in collaboration with [TBA]
Details and date dropping soon.