Studio Classes

*Click the studio name to book or learn more.*

Monday

**17:30–18:30** — Dynamic Flow @ Root Awakening (https://www.rootawakening.de)

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Tuesday

**07:15–08:15** — Morning Flow @ Shiva Shiva Yoga (https://www.shivashiva.yoga)

**09:30–10:45** — Pilates Flow & Stretch @ Shiva Shiva Yoga (https://www.shivashiva.yoga)

**12:15–13:00** — Lunch Flow @ Kale & Cake (https://kaleandcake.de)

**15:15–16:00** — Pilates Express @ Hairu Studio (https://www.hairu.de)

**16:30–17:30** — Yoga & Core @ Hairu Studio (https://www.hairu.de)

**19:00–20:00** — *Online Yin* via Kale & Cake (https://kaleandcake.de)

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Wednesday

**12:30–13:15** — Lunch Flow @ Hairu Studio (https://www.hairu.de)

**13:30–14:30** — Yoga & Core @ Hairu Studio (https://www.hairu.de)

**17:00–18:15** — Vinyasa (Medium) @ Shiva Shiva Yoga (https://www.shivashiva.yoga)

**18:30–20:00** — Vinyasa (Advanced) @ Shiva Shiva Yoga (https://www.shivashiva.yoga)

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Thursday

**07:30–08:15** — *Online Morning Flow* via Kale & Cake (https://kaleandcake.de)

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Friday

**09:30–10:30** — Dynamic Flow @ Root Awakening (https://www.rootawakening.de)

**12:15–13:15** — Welcome Weekend Flow @ Hairu Studio (https://www.hairu.de)

**13:45–14:30** — Pilates Express @ Hairu Studio (https://www.hairu.de)

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Every 2nd Sunday

**10:00–11:15** — Dynamic Flow @ Hairu Studio (https://www.hairu.de)

**11:45–13:00** — Yin-Yang Flow @ Hairu Studio (https://www.hairu.de)