Deepen & Refine: A 2-Day Yoga + Movement Immersion

Hairu Studio, co-teaching with Anissa

This 2-day immersion is for anyone ready to go beyond the surface—whether you're a dedicated practitioner or a teacher wanting to refine your craft.

Across two full days of movement, breathwork, and embodied study, we’ll explore both the physical and philosophical layers of the practice. Expect intelligently structured flows, movement drills to build strength and mobility, and rich conversations that unpack the “why” behind what we teach and how we move.

Whether you’re looking to deepen your own connection to practice or polish the way you hold space for others, this immersion will meet you there.

What We’ll Cover:

• Progressive Vinyasa sequencing + transitions

• Core strength + mobility for longevity in your practice

• Applied anatomy + movement mechanics

• Theming + cueing with clarity and authenticity

• Philosophy in motion — making ancient ideas feel alive

• Journaling, breathwork + embodied integration

Who It’s For:

• Curious, committed students

• Yoga teachers seeking refreshment or inspiration

• Anyone ready to feel, explore, and evolve

Come ready to learn, move, reflect, and be in good company.
This immersion is a space for depth, not perfection.